WE GUIDE YOUR TEAMS IN MORE THAN JUST SNEAKER SUSTAINABILITY!

Most everyone knows the benefits of regular exercise exist for overall health and wellness. As we know, regular exercise provides a myriad of benefits to the body. For instance, it improves our physical and mental health as well as our moods. However, what—specifically—does regular exercise do for the body and wellbeing? In this article, we’ll... READ MORE

If you lead a running club or group, then the chances are that you need money for equipment or travel. You also probably need funds to promote your programs. For instance, perhaps your team has an ambitious goal and decides that you want to participate in one of the many destination races worldwide. Of course,... READ MORE

Whether you’ve just started running or have done it for a long time, running gear and gadgets can make all the difference. For instance, if you don’t have the proper clothing, you might not finish your run. For example, new runners tend to overdress when they go out for a run during the winter months.... READ MORE

It’s great that our country is mostly back to having people work out and play sports together. But, we also know that we’ve picked up new ways to exercise as groups. For instance, sports classes outdoors increased. And doing training through Zoom video conferences also took off. During the cold winter months, millions more are... READ MORE

Fortunately for runners and people who love exercise, they could find plenty of wellness resources on the internet. For instance, Strava is excellent for cyclists and runners. Our team and the marathoners in our group also love following Active and Runner’s World. However, as awesome as those resources are, reading health and wellness books should... READ MORE

As we know, exercise is great for us. In fact, it’s something that’s essential for well-being. For instance, exercise helps us feel better with the release of endorphins. And since our bodies are machines, exercise ensures that our cardiovascular system, muscles, and joints work properly. However, there’s a recent report about a paradox, which is... READ MORE

We love runners, and especially women marathoners and runners. Why? Well, it’s simple. If you follow us, then you know that running is also in the blood of members of our team. Our teammates have offered running tips and tricks and given us lots of inspiration with their marathon racing. However, today, we want to... READ MORE

Our women marathon runners are excited about the upcoming in-person races. And we guess that you feel the same way! It’s been a long while since people had the opportunity to do runs in person. And now that things are opening up, many seek road races and also vacation races. For those of you who... READ MORE

Guest Post: We’d like to thank The WebAddicted for this guest post about the 8 ways to make fitness part of your everyday routine. You think your life is too busy and your daily routine hectic, it’s time to stake out your existence and make your life challenging and happy. Your health is essential, and... READ MORE

Welcome to 2021! We hope you’re just as excited as we are to bid good-bye to 2020! And yes, while it was a tough year, some positive things did come out of it. For instance, it seemed like everyone got used to technology. We also realized how important friends and family are in our lives.... READ MORE

Making it a point to be in the best shape possible is always a good idea. If you maintain good exercise and healthy eating habits, you have a fighting chance of staying healthy. Did you know that technology could help you, enormously? Everyone needs support and guidance to get in great shape. We did an... READ MORE

Life can be challenging, but the difference between those who succeed and those who merely exist is focus and belief. Grant Cardone wrote about the 10x rule. In essence, what he spoke about was fueling yourself out of mediocrity with maximum effort and goals. In other words, multiply anything you need to do by a... READ MORE