WE GUIDE YOUR TEAMS IN MORE THAN JUST SNEAKER SUSTAINABILITY!

We love runners, and especially women marathoners and runners. Why? Well, it’s simple. If you follow us, then you know that running is also in the blood of members of our team. Our teammates have offered running tips and tricks and given us lots of inspiration with their marathon racing. However, today, we want to... READ MORE

Our women marathon runners are excited about the upcoming in-person races. And we guess that you feel the same way! It’s been a long while since people had the opportunity to do runs in person. And now that things are opening up, many seek road races and also vacation races. For those of you who... READ MORE

Guest Post: We’d like to thank The WebAddicted for this guest post about the 8 ways to make fitness part of your everyday routine. You think your life is too busy and your daily routine hectic, it’s time to stake out your existence and make your life challenging and happy. Your health is essential, and... READ MORE

Welcome to 2021! We hope you’re just as excited as we are to bid good-bye to 2020! And yes, while it was a tough year, some positive things did come out of it. For instance, it seemed like everyone got used to technology. We also realized how important friends and family are in our lives.... READ MORE

Making it a point to be in the best shape possible is always a good idea. If you maintain good exercise and healthy eating habits, you have a fighting chance of staying healthy. Did you know that technology could help you, enormously? Everyone needs support and guidance to get in great shape. We did an... READ MORE

Life can be challenging, but the difference between those who succeed and those who merely exist is focus and belief. Grant Cardone wrote about the 10x rule. In essence, what he spoke about was fueling yourself out of mediocrity with maximum effort and goals. In other words, multiply anything you need to do by a... READ MORE

Now that many road races have gone virtual, many people ask themselves, what is success? In other words, runners understand that virtual races are challenging than in-person races. So, the reality is that it’s great to have a group of runners or your club to keep you motivated, preparing, and then doing the virtual running.... READ MORE

John Rohn said, “If you really want to do something, you will find a way. If you don’t, you’ll find an excuse.” And, that’s very true. Sure, right now people are hurting. However, what many don’t realize is that even ideas such as embracing positive psychology are part of the definition of what is success.... READ MORE

At any time, it’s essential to stay healthy. By doing so, you minimize illness, and you extend your life. But, understanding how to stay healthy goes beyond what you eat and exercise. In fact, being someone healthy means the total package. In other words, it’s a matter of mind, body, and spirit. For instance, you... READ MORE

If you happen to own a sports club or gym, it’s been a tough time economically. Unfortunately, the pandemic made a lot of people stay home. And then you had the massive loss of jobs and the economic toll it has taken on lives and the economy. Fitness trainers have sought different ways to earn... READ MORE

Many athletes and runners have a jam-packed summer calendar with training and race dates. However, as we all know too well, the summer of 2020 is unlike no other. Unfortunately, because of the disruption caused by the pandemic, upcoming sports events and conferences have gotten canceled, rescheduled, or turned into virtual events. But don’t fret.... READ MORE

The country is moving toward reopening again, but we all know it’s not the same. Still, for health club owners and managers, opening a gym is a bit of a balancing act. For instance, you may find that you have customers who may be a bit hesitant to return to a club due to hygiene.... READ MORE