WE GUIDE YOUR TEAMS IN MORE THAN JUST SNEAKER SUSTAINABILITY!

As more and more people prioritize sustainable living, it’s no surprise that eco-friendly sports products are gaining popularity. So, whether you’re a casual gym-goer or part of a running community, you’ve got various ways to make your sports and exercise routines more sustainable. In this article, we’ll look closer at what to look for when... READ MORE

As we know, sustainability is vital for everyone. But did you ever think that the importance of sustainability is also crucial for people who care about fitness? That’s because eco-friendly living is essential for preserving the health of our planet and the ecosystems that support all life. Moreover, it allows us to ensure that we... READ MORE

Running is a great way for getting your heart pumping and build endurance. But if you run with poor form, it’s taxing on your joints and body. Moreover, running form a distorted or running form hinging at the hips can cause ‘runner’s knee.’ The condition is very painful. Fortunately, there are ways to prevent it... READ MORE

Running your first 5K or 10K can be daunting. As we know from our team members, you could get excited and nervous about it. This post is going to take you through some of the best running tips for beginners to get themselves going. (Check out how to get involved with a running community to... READ MORE

If you’re a passionate road runner, chances are you spend most of your running time on the road. Rolling along city streets and avenues is what road runners do best. So if you spend a lot of time on the streets, why wouldn’t you consider the best road running shoes for that purpose? Manufacturers design... READ MORE

Running is a wonderful way to get your heart rate up and burn calories, but it can also be challenging. After all, it’s not the most convenient form of exercise. You have to put in some time beforehand and plan for running 5 days a week. Running is also prone to boredom and frustration if... READ MORE

When you love running, immersing yourself entirely in that single activity is easy. The key to success is finding the areas where you excel and those where you could use fine-tuning. So, we’ll explore the qualities every runner needs in this post. If you’re a runner, when you step back and look at your performance... READ MORE

Life is about balance, and mental health is just as vital as physical health. And while it’s easy to get bogged down by stressors in life, one of the best ways to handle these difficulties is staying active. Regular exercise can go a long way in reducing stress and helping you feel happier. It’s well... READ MORE

Loving running? A lot of people do. The best way to stay the course is by getting involved with your local running community. For years, more and more people picked up running as their sport of choice. As a result, there’s been an increase in the number of organizations, events, and meetup groups centered around... READ MORE

Recently we shared the story of our teammate, Courtney, was preparing and running alone for the Marine Corps Marathon. It inspired us to write a two-part piece about preparing to run a marathon alone. Well, it’s going to become a three-part series. For personal reasons, Courtney decided not to run the marathon at this time.... READ MORE

Even when it’s freezing outside, many runners still get their miles in by running in cold weather. While it may not be your first instinct to lace up your sneakers and hit the road when the temperature drops, it’s an excellent way to get (and stay) in shape. Still, you should take some precautions before... READ MORE

Starting a run club seems an obvious way to get people moving more. But will you find enough runners to make a team? Will other groups think you’re poaching members? In this article, we debunk some of the most common myths. So, if you’ve thought about launching a new running club, help reduce running injuries,... READ MORE