WE GUIDE YOUR TEAMS IN MORE THAN JUST SNEAKER SUSTAINABILITY!

Our blog is full of marathon training tips, running club insights, managing your retail team and so much more!

How to Build Your Race Roster & Change Lives

Putting together and organizing marathons or road races is a big task. For one, it means you have to plan meticulously. But you also have to recruit runners and make the experience memorable. It’s especially true if you want to develop a race roster that includes newbies running pros and people who care about social... READ MORE

The Milk Marathon: Fueling Female Empowerment and Excellence

If you’re a woman who wants to celebrate, continue to do the work, and empower yourself and others, then you might want to visit Every Woman’s Marathon, known as the Milk Marathon. Our team wants to give this great marathon a shout-out and share info on this great group with our followers. The Milk Marathon... READ MORE

How to Develop a Marathon Training Plan for Beginners

Everyone knows that running a marathon is a significant life milestone. Completing the 26.2 miles is no easy feat, and it’s filled with challenges—especially for newbies. That said, run specialty stores can play a pivotal part in helping new runners prepare for their road races, including marathon training. By providing support and resources, run specialty... READ MORE

How to Run Faster: Doing Your Best Run

Hey Runners! Have you ever watched the start of a race, saw a marathoner sprint from the starting line, and thought, “I wish I was that fast”? Well, you’re not the only one! Whether you’ve been running for years or just bought your first pair of running shoes, the idea of how to run fast... READ MORE

Mastering Hill Running: Techniques, Benefits & Getting Started

Let’s say you’ve been a runner for a while. Perhaps you’ve done plenty of K1s or even marathons. So, what next? We have an idea for you if you want to amp up your challenges. It’s called hill running. You might think of it as a tough challenge, and it is, but it’s also a... READ MORE

How to Stay Motivated When Training for a Race

Starting the journey of training for a race is an exciting adventure, brimming with anticipation, dedication, and a determination to push our personal limits. Whether you’re preparing for your first 5K, aiming to take on a marathon, or tackling the challenges of an ultramarathon, the journey to the finish line is lined with endless steps,... READ MORE

Sustainable Practices in Races

Putting on a running event is a massive production. Yet amidst the excitement, there’s a vital aspect often overlooked: sustainability. As our world embraces a greater commitment to our environment, integrating sustainable practices into every aspect of our lives, including sports, has become crucial. We’re getting into exactly how races can put their green foot... READ MORE

What to Eat Pre and Post Run!

We’re getting into all things’ nutrition today! Fueling your body and intaking the correct nutrients can make or break your run. Running exerts an intense amount of energy, depleting nutrients from your body. Whether you’re a newbie in the running world or a long-time marathoner, making sure your body is properly nourished is essential. Let’s... READ MORE

10 Bucket List Marathons in the United States

Hey marathoners! Setting your sights on completing a marathon is a significant goal for many runners. As a result, preparing for these esteemed races demands a lot of time and unwavering dedication. With this year’s marathon season in full effect, we’ve got the top 10 bucket list marathons you’ll want to add to your list!... READ MORE

How to Choose the Best Road Running Shoes

Ready to hit the pavement and take your running to the next level? Well, before you do, finding the right pair of road running shoes is crucial. But, with so many options available, how do you choose the right pair? We’ve got you covered with this article on choosing the best road running shoes. So,... READ MORE

Running for Weight Loss: How to Maximize Your Results

Alright, let’s get pumped up and talk about running for weight loss! Running is an excellent way to achieve your goals if you’re looking to shed some pounds and get in shape. As you know, it’s a great cardiovascular workout. For instance, running burns calories and improves your overall health. Still, there’s more to running... READ MORE

4 Simple Steps for Proper Running Form

Running is a great way for getting your heart pumping and build endurance. But if you run with poor form, it’s taxing on your joints and body. Moreover, running form a distorted or running form hinging at the hips can cause ‘runner’s knee.’ The condition is very painful. Fortunately, there are ways to prevent it... READ MORE

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