WE GUIDE YOUR TEAMS IN MORE THAN JUST SNEAKER SUSTAINABILITY!

Our blog is full of marathon training tips, running club insights, managing your retail team and so much more!

5 Awesome Running Tips for Beginners for a 5K or 10K

Running your first 5K or 10K can be daunting. As we know from our team members, you could get excited and nervous about it. This post is going to take you through some of the best running tips for beginners to get themselves going. (Check out how to get involved with a running community to... READ MORE

7 Steps to Select the Best Road Running Shoes

If you’re a passionate road runner, chances are you spend most of your running time on the road. Rolling along city streets and avenues is what road runners do best. So if you spend a lot of time on the streets, why wouldn’t you consider the best road running shoes for that purpose? Manufacturers design... READ MORE

How to Achieve Running 5 Days a Week

Running is a wonderful way to get your heart rate up and burn calories, but it can also be challenging. After all, it’s not the most convenient form of exercise. You have to put in some time beforehand and plan for running 5 days a week. Running is also prone to boredom and frustration if... READ MORE

When to Replace Running Shoes: 4 Things to Look For

Choosing the right running shoes is crucial to maintaining your health as a runner. By wearing athletic shoes with the right support and cushion, you’re able to prevent injuries and achieve your distance goals. If you have a pair of running shoes you love, chances are you get a lot of use out of them.... READ MORE

5 Easy Ways to Get Involved in the Running Community

Loving running? A lot of people do. The best way to stay the course is by getting involved with your local running community. For years, more and more people picked up running as their sport of choice. As a result, there’s been an increase in the number of organizations, events, and meetup groups centered around... READ MORE

More Tips for Preparing for Running Alone in a Marathon

Recently we shared the story of our teammate, Courtney, was preparing and running alone for the Marine Corps Marathon. It inspired us to write a two-part piece about preparing to run a marathon alone. Well, it’s going to become a three-part series. For personal reasons, Courtney decided not to run the marathon at this time.... READ MORE

Running in Cold Weather: Staying Warm

Even when it’s freezing outside, many runners still get their miles in by running in cold weather. While it may not be your first instinct to lace up your sneakers and hit the road when the temperature drops, it’s an excellent way to get (and stay) in shape. Still, you should take some precautions before... READ MORE

Myths About Starting a Run Club

Starting a run club seems an obvious way to get people moving more. But will you find enough runners to make a team? Will other groups think you’re poaching members? In this article, we debunk some of the most common myths. So, if you’ve thought about launching a new running club, help reduce running injuries,... READ MORE

How Preparing for a Marathon Alone is Possible

Running a marathon is one of the toughest and most demanding sporting events. It requires not only physical strength but also a lot of mental stamina and perseverance. In fact, many people who sign up don’t do it because they don’t think they could finish. In short, they can’t keep their motivation going till the... READ MORE

6 Tips to Reduce Running Injuries

There’s nothing that can ruin your day faster than an unexpected injury. It could be something minor like a muscle strain or something more serious like a stress fracture. No matter, running injuries can set you back from your goals and leave you sidelined for weeks. (Take a look at our global destination races list).... READ MORE

Marathon Recovery Plan: What You Don’t Know

Running a marathon is an accomplishment when you cross the finish line. Your pain and struggles become worth it at that moment. But the emotional and physical toll of running 26.2 miles is extreme. So, it’s essential to understand what happens to your body after a marathon to treat and recover from your efforts appropriately.... READ MORE

10 Running Gear & Gadgets to Improve Performance

Whether you’ve just started running or have done it for a long time, running gear and gadgets can make all the difference. For instance, if you don’t have the proper clothing, you might not finish your run. For example, new runners tend to overdress when they go out for a run during the winter months.... READ MORE

Get this free resource by entering your information below.

"*" indicates required fields

This field is for validation purposes and should be left unchanged.
Name