WE GUIDE YOUR TEAMS IN MORE THAN JUST SNEAKER SUSTAINABILITY!

Making it a point to be in the best shape possible is always a good idea. If you maintain good exercise and healthy eating habits, you have a fighting chance of staying healthy. Did you know that technology could help you, enormously? Everyone needs support and guidance to get in great shape. We did an... READ MORE

Now that many road races have gone virtual, many people ask themselves, what is success? In other words, runners understand that virtual races are challenging than in-person races. So, the reality is that it’s great to have a group of runners or your club to keep you motivated, preparing, and then doing the virtual running.... READ MORE

John Rohn said, “If you really want to do something, you will find a way. If you don’t, you’ll find an excuse.” And, that’s very true. Sure, right now people are hurting. However, what many don’t realize is that even ideas such as embracing positive psychology are part of the definition of what is success.... READ MORE

Many athletes and runners have a jam-packed summer calendar with training and race dates. However, as we all know too well, the summer of 2020 is unlike no other. Unfortunately, because of the disruption caused by the pandemic, upcoming sports events and conferences have gotten canceled, rescheduled, or turned into virtual events. But don’t fret.... READ MORE

Recently, two of our team members, Courtney and Angela, became marathoners! And, because of them, we’ve decided to give you a list of running tips and tricks to help you with your running. In particular, we want to focus on new runners. But surely, any runner can find some value from what our dynamic duo... READ MORE

As you know by now if you follow our blog, we have two soon-to-be women marathon runners in training. And, as both of them make the big climb, they’ve learned about how to take their minds and bodies to the limit. They’ve discovered during the journey for training everything from improved breathing to figuring out... READ MORE

If you’re thinking about the best running coach ever for you, take a read at the experience of our dynamic duo, Courtney and Angela. They’re preparing for the Walt Disney World Marathon. And today, they wanted to discuss the topic of a running coach. Each of the athletes has a different approach as to whether... READ MORE

Everyone loves their local running stores. It’s where they have a chance to get their new sneakers for working out or walking. When most people walk into running stores, they’re usually dynamic places. And yes, of course, who doesn’t love a new pair of athletic shoes? Running retailers are also a place of high-energy! They... READ MORE

Running benefits come from regular exercise pounding the pavement. And, running is one of the best forms of exercise. As a runner, you want to ensure that you get results from the work you’re doing. But, sometimes, those benefits can take time. If you’re starting, you might not know what changes you could be experiencing.... READ MORE

Marathon runners always have the big goal of completing a marathon. But, we also know that to cross the finish line, there’s a lot of work that goes into it. If you’ve been following our blog, then you know the story of our teammates. They’re soon running the Walt Disney World Marathon, which is the... READ MORE

Vacations made easy can happen even when you’re training for a marathon. And, as you know if you follow us, our team members, Courtney and Angela are in training for the Walt Disney Marathon.  These teammates live in different cities. Courtney lives in Florida, and Angela lives in Tennessee. So, as they train for the... READ MORE

National Running day is here, and this is your chance to join the global day for running. As a result of the day, the idea is to get people active. On June 5th, you’re going to have your chance to move. But, it doesn’t matter what you do. You can run up and down the... READ MORE